Daily WOD – May 21, 2018
Overhead Squat 5-5-5-5-5 Then 3 rounds NFT of: 10 behind the neck presses (light) 1 minute plank WOD Notes: Compare to 170411. Community Notes: Happy Birthday Colin!
Overhead Squat 5-5-5-5-5 Then 3 rounds NFT of: 10 behind the neck presses (light) 1 minute plank WOD Notes: Compare to 170411. Community Notes: Happy Birthday Colin!