Yoga at ICA!
As you know, Yoga is coming to ICA! We've already posted about the free yoga session coming on Sunday, March 18. That free session is actually going to kick off a 4 week series, and…
As you know, Yoga is coming to ICA! We've already posted about the free yoga session coming on Sunday, March 18. That free session is actually going to kick off a 4 week series, and…
Sumo Deadlift 2-2-2-2-2 Then 5x5 single leg deadlifts WOD Notes: Compare to 170403. Reminder: There is now a 7:30 am class on Saturdays coached by Iggy! Please make sure you sign up in the right…