Mark Your Calendars!
Mark your calendars for these special dates in September and October! *UPDATE* Sept 2 - First day of our new Olympic Lifting class! Reserve your spot in Wellness Living, and arrive at 7:00am sharp! Sept 4 - Modified…
Mark your calendars for these special dates in September and October! *UPDATE* Sept 2 - First day of our new Olympic Lifting class! Reserve your spot in Wellness Living, and arrive at 7:00am sharp! Sept 4 - Modified…
Front Squat 6x3 (85% 1RM) *Surprise buy-in was max consecutive wall balls!