Football WOD – Jul 23, 2017
Complete 3 rounds of: 1 min one-arm DB thruster (50/35#) 1 min rest 1 min toes to bar 1 min rest 1 min DB snatch (50/35#) 1 min rest 1 min row (for calories) 1 min rest…
Complete 3 rounds of: 1 min one-arm DB thruster (50/35#) 1 min rest 1 min toes to bar 1 min rest 1 min DB snatch (50/35#) 1 min rest 1 min row (for calories) 1 min rest…