Daily WOD – April 4, 2017
Complete 2 rounds for time: 25 pull ups 25 kettlebell swings (53/35#) 25 push ups 25 box jumps 25 floor wipers (135/95#, NTE 80%) WOD Notes: The gymnastics movements might slow you down, but don't…
Complete 2 rounds for time: 25 pull ups 25 kettlebell swings (53/35#) 25 push ups 25 box jumps 25 floor wipers (135/95#, NTE 80%) WOD Notes: The gymnastics movements might slow you down, but don't…
We've tallied the results, and we have the answer you've been waiting for! The top 5 teams for the 2017 Open are listed below. Full results are available in our spreadsheet HERE. We also tallied…