Open Gym – Feb 16, 2017
Join us between 4:30 and 7:30pm for Open Gym. You can work on anything you’d like, including making up a workout you missed from the past week: Push Jerk 1-1-1-1-1 then 5x5 weighted ring dips Valentines…
Join us between 4:30 and 7:30pm for Open Gym. You can work on anything you’d like, including making up a workout you missed from the past week: Push Jerk 1-1-1-1-1 then 5x5 weighted ring dips Valentines…