Daily WOD – Jan 19, 2017
Join us between 4:30 and 7:30pm for Open Gym. You can work on anything you’d like, including making up a workout you missed from the past week: Front Squat 1-1-1-1-1-1 then EMOM for 4 minutes of…
Join us between 4:30 and 7:30pm for Open Gym. You can work on anything you’d like, including making up a workout you missed from the past week: Front Squat 1-1-1-1-1-1 then EMOM for 4 minutes of…