Make Up Day – Sep 15, 2016
Join us between 4:30 and 7:30 to make up one of the last 6 workouts. This week your choices are: For time: 10 cleans (135/95#), 50 sit ups, 8 cleans, 40 SU, 6 cleans, 30…
Join us between 4:30 and 7:30 to make up one of the last 6 workouts. This week your choices are: For time: 10 cleans (135/95#), 50 sit ups, 8 cleans, 40 SU, 6 cleans, 30…