Daily WOD – Jun 4, 2016

Cam putting in some work!
Cam putting in some work!

Back Squat 2-2-2-2-2-2

Then

50Rt/50Lt sledge hammer swings

Community Notes:  Happy Birthday Payton!

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This Post Has 9 Comments

  1. Adam S

    Happy birthday Payton

  2. Tina

    Happy birthday Payton!

  3. Dave

    Payton, HBD, man.

  4. Erik P

    Happy Birthday Payton

  5. Natalie

    Happy Birthday Patyon!!

  6. Nikki k

    Happy birthday Payton!

  7. Pay "my dad is bald" S

    Pay says…Thanks!

  8. ICA admin

    Results:
    8:30
    Joe S. 185
    Shawn 105
    Caine 205
    Robbie 285×1 PR!
    Ty 85 to 16″)
    Boelker 317.5
    Eric 325 to 15″ PR!
    DK 240
    Andrew 240 PR!
    Ash 145 to 14″, 125 to 12″
    Daria 150×2
    Mel 165
    Brooks 170 across

    9:30
    Smith 225 PR
    Ed 245 PR!
    Rob 215
    Tav 310 PR!
    Filchner 250
    Ron 320
    Vollmer 255
    Patrick M. 275
    Sigal 235 PR!
    Jenn 220 PR!
    Sara P. 105
    Marissa C. 185
    Chloe 170

    7:30
    Tom S. 235
    John W. 400

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