Football WOD – Apr 10, 2016
Complete 6 rounds for time of:5 Rt KB snatches (53/35#)5 Rt KB thrusters (53/35#)10 burpees5 Lt KB snatches (53/35#)5 Lt KB thrusters (53/35#)rest 60 seconds WOD Notes: If KB snatches do not feel good (wrist or…
Complete 6 rounds for time of:5 Rt KB snatches (53/35#)5 Rt KB thrusters (53/35#)10 burpees5 Lt KB snatches (53/35#)5 Lt KB thrusters (53/35#)rest 60 seconds WOD Notes: If KB snatches do not feel good (wrist or…