Daily WOD – Feb 2, 2016
Complete 3 rounds for time of: 800m run 15 box jumps (30/24") 15 push presses (115/75#) Meat Notes: I'll be putting in the order to Daryl Rineer of Rineer Family Farms tomorrow (Wednesday) morning. If…
Complete 3 rounds for time of: 800m run 15 box jumps (30/24") 15 push presses (115/75#) Meat Notes: I'll be putting in the order to Daryl Rineer of Rineer Family Farms tomorrow (Wednesday) morning. If…
Thanks to everyone who came out to make the first annual power meet a great success! The event was held in the form of a power meet but was really a test of the last 3 months…