Make Up Day – Jan 21, 2016
Come in tonight between 4:30 and 7:30 to make up one of the last 6 workouts. This week the choices are: 3 rds of 75 DU, 15 step ups (L), 15 burpees, 15 step ups…
Come in tonight between 4:30 and 7:30 to make up one of the last 6 workouts. This week the choices are: 3 rds of 75 DU, 15 step ups (L), 15 burpees, 15 step ups…