Football WOD – Jan 3, 2016
Complete 4 rounds for time: 6 dumbbell power snatch - right 20 yard overhead DB carry - right 12 burpees 6 dumbbell power snatch - left 20 yard overhead DB carry - left 12 burpees…
Complete 4 rounds for time: 6 dumbbell power snatch - right 20 yard overhead DB carry - right 12 burpees 6 dumbbell power snatch - left 20 yard overhead DB carry - left 12 burpees…