Football WOD – Nov 22, 2015
Complete for time: 9 power clean (185/125#) 10 slam ball (40/30#) 6 power clean 15 slam ball 3 power clean 20 slam ball Rest 5 minutes then Complete for time: 9 power clean (155/105#) 10…
Complete for time: 9 power clean (185/125#) 10 slam ball (40/30#) 6 power clean 15 slam ball 3 power clean 20 slam ball Rest 5 minutes then Complete for time: 9 power clean (155/105#) 10…