Football WOD – Oct 18, 2015
Complete for time: 300m shuttle run (6x50 yd) Rest 2 minutes 15 deadlifts (315, 205#) 15 burpees 30 double unders 10 deadlifts (315/205#) 10 burpees 20 double unders 5 deadlifts (315/205#) 5 burpees 10 double unders…
Complete for time: 300m shuttle run (6x50 yd) Rest 2 minutes 15 deadlifts (315, 205#) 15 burpees 30 double unders 10 deadlifts (315/205#) 10 burpees 20 double unders 5 deadlifts (315/205#) 5 burpees 10 double unders…