Make Up Day – Aug 20, 2015
Come in between 4:30 and 7:30 to make up one of the last 6 workouts. This week the choices are: PI AMRAP in 12 minutes of 9 KBS (53/35#), 7 box jumps (24/20"), 5 burpees…
Come in between 4:30 and 7:30 to make up one of the last 6 workouts. This week the choices are: PI AMRAP in 12 minutes of 9 KBS (53/35#), 7 box jumps (24/20"), 5 burpees…