Football WOD – Aug 9, 2015
EMOM for 15 minutes complete: 2 power cleans (80% 1RM) 10 double unders (20 advanced) Community Notes: Happy Birthday Tom S!!
EMOM for 15 minutes complete: 2 power cleans (80% 1RM) 10 double unders (20 advanced) Community Notes: Happy Birthday Tom S!!