Daily WOD – Jun 29, 2015

This Post Has 6 Comments

1. 

   Jeannette June 28, 2015 Reply

   not related to the WOD…does anyone have MB’s email or phone #? I need a dog sitter.
   You can email me at jeannettelamb@gmail.com
   Thanks!

   1. 

      Nikki June 29, 2015 Reply

      I’ll have her email you!

2. 

   Dave June 29, 2015 Reply

   7:00
   Laurie 225
   Allen 285 (+35 PR!)
   Jeannette 200

3. 

   ICA admin June 29, 2015 Reply

   Results:
   6:15
   Hara 155
   James 385
   Adam 225
   Maggie 255
   MC 155
   Julie R. 270 PR!
   JOhn 515

   9:30
   Plummer 100
   Erik P. 295
   Katie Z 55f
   Matt 225
   Sarah L. 185
   Danielle 220
   Carl 355
   Kerri 240

   4:00
   Tav 450
   Pugh 365
   Cam 185
   Payton 175
   Daria 165
   Andrew 225
   Reshmi 100 x 3’s
   Steve P. 365 PR!
   Paul Ritchie 275 PR!

   5:00
   Jeff 255
   Kelly K. 255 PR!
   Nikki K. 225 PR!
   Tina 170 PR!
   Sarah W. 135 form
   PJ 335
   Sarge 225
   Bob 305
   Robbie 335

   6:00
   Joe S. 265 PR!
   Allen P. 265 PR!
   Dave 405 PR!
   Murray 325
   Jen T. 215 PR!
   Erin 215
   Alexa 125
   Peter 255
   Vince 285 PR!
   KK 225 PR!
   Jess S. 210 PR!

   Awesome work today on some huge PR’s, keep it up!

4. 

   Laurie June 30, 2015 Reply

   I LOVE how the 7pm class has their results posted first! Thanks Dave!

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