Daily WOD – Jun 29, 2015
Sumo Deadlift 1-1-1-1-1-1 Then 5x5 glute hamstring raises WOD Notes: This concludes our month of maxing out. Get heavy and keep it pretty! Compare to 150209.
Sumo Deadlift 1-1-1-1-1-1 Then 5x5 glute hamstring raises WOD Notes: This concludes our month of maxing out. Get heavy and keep it pretty! Compare to 150209.