Football WOD – May 3, 2015
AMRAP in 5 minutes of: 5 push presses (185/115#) 7 chest to bar pull ups Rest 3 minutes AMRAP in 5 minutes of: 4 broad jumps 6 hang power cleans (185/115#) WOD Notes: The broad…
AMRAP in 5 minutes of: 5 push presses (185/115#) 7 chest to bar pull ups Rest 3 minutes AMRAP in 5 minutes of: 4 broad jumps 6 hang power cleans (185/115#) WOD Notes: The broad…