Football WOD – Mar 22, 2015
Complete 10, 8, 6, 4, 2 reps for time of: Power cleans (75% 1RM) After each set of cleans perform a 50 yard Farmer's Walk AHAP. WOD Notes: AHAP = As Heavy As Possible. Farmer's walks…
Complete 10, 8, 6, 4, 2 reps for time of: Power cleans (75% 1RM) After each set of cleans perform a 50 yard Farmer's Walk AHAP. WOD Notes: AHAP = As Heavy As Possible. Farmer's walks…