Football WOD – Mar 15, 2015
AMRAP in 15 minutes of: 1 rope climb 5 push presses (70% bodyweight) 5 burpee box jump overs (20/16") Community Notes: Happy birthday Alex!! (Our apologies for the late post!) ICA kids: The first class…
AMRAP in 15 minutes of: 1 rope climb 5 push presses (70% bodyweight) 5 burpee box jump overs (20/16") Community Notes: Happy birthday Alex!! (Our apologies for the late post!) ICA kids: The first class…