Daily WOD – Mar 4, 2015
Complete 4 rounds for time of: 15 front squats (135/95#) 15 floor wipers (135/95#) 15 bar over burpees
March Schedule & Events
Mark your calendars for these important dates in March! Mar 5 (Wed) - Stretching and Mobility with Coach Mark, 5:30-6:00pm. (Note time change for this week only!) Mar 14 (Sat) - FREE Handstand Clinic with local gymnastics…