Football WOD – Jan 25, 2014
Complete as many rounds as possible in 10 minutes: 7 reps DB bent over rows (50/35#) 7 reps DB power cleans (50/35#) 7 reps DB push press (50/35#) WOD Notes: Compare to CFFB WOD 150109.…
Complete as many rounds as possible in 10 minutes: 7 reps DB bent over rows (50/35#) 7 reps DB power cleans (50/35#) 7 reps DB push press (50/35#) WOD Notes: Compare to CFFB WOD 150109.…