Football WOD – Jan 11, 2014 Post author:info@iconmediaworks.com Post published:January 10, 2015 Post category:Football WOD Post comments:2 Comments Complete for time: 30 bodyweight back squats (NTE 75% 1RM, taken from floor) 200m shuttle (25 yd) 30 burpees Continue ReadingFootball WOD – Jan 11, 2014