Football WOD – Dec 14, 2014
Complete 5 rounds for max reps in 1 minute of: Right arm KB power clean and push press Left arm KB power clean and push press KB good mornings Community Notes: Happy Birthday Joanna!!
Complete 5 rounds for max reps in 1 minute of: Right arm KB power clean and push press Left arm KB power clean and push press KB good mornings Community Notes: Happy Birthday Joanna!!