Football WOD – Nov 23, 2014
Complete 4 rounds: 135 lbs Power Snatch - max reps in 60 seconds Row - max distance in 60 seconds Rest 60 seconds between rounds WOD Notes: This was CrossFit Football WOD 141118. Schedule Notes: Football WOD is…
Complete 4 rounds: 135 lbs Power Snatch - max reps in 60 seconds Row - max distance in 60 seconds Rest 60 seconds between rounds WOD Notes: This was CrossFit Football WOD 141118. Schedule Notes: Football WOD is…