Make Up Day – Oct 9, 2014
Come in between 4:30 and 7:30 to make up one of the last 6 workouts. This week the choices are: "Partner Kelly" - 5 rounds for time of 400m run, 30 box jumps, 30 wallballs…
Come in between 4:30 and 7:30 to make up one of the last 6 workouts. This week the choices are: "Partner Kelly" - 5 rounds for time of 400m run, 30 box jumps, 30 wallballs…