Football WOD – Jun 22, 2014
Complete 6 rounds for time of: 5 hang power snatches (185/125# NTE 80%) 100m shuttle run (4x25m) WOD Notes: Happy Birthday Paul!!
Complete 6 rounds for time of: 5 hang power snatches (185/125# NTE 80%) 100m shuttle run (4x25m) WOD Notes: Happy Birthday Paul!!