Daily WOD – Dec 15, 2013
Complete max reps of: 50# DB push press in 60s 60s rest 50# weighted pull ups in 60s 60s rest row (1 cal = 1 rep) in 60s 60s rest burpees in 60s Repeat Community…
Complete max reps of: 50# DB push press in 60s 60s rest 50# weighted pull ups in 60s 60s rest row (1 cal = 1 rep) in 60s 60s rest burpees in 60s Repeat Community…