Make Up Day – Dec 12, 2013
Come in between 4:30 and 7:30 to make up one of the last 6 workouts. This week the choices are: "Annie-einnA" Complete 50-40-30-20-10-10-20-30-40-50 reps for time of double unders and sit ups Turkish get up…
Come in between 4:30 and 7:30 to make up one of the last 6 workouts. This week the choices are: "Annie-einnA" Complete 50-40-30-20-10-10-20-30-40-50 reps for time of double unders and sit ups Turkish get up…