Football WOD – Nov 3, 2013 Post author:info@iconmediaworks.com Post published:November 2, 2013 Post category:Football WOD Post comments:4 Comments Complete 4 rounds for time of: 20 DB thrusters 20 DB walking lunges (10R/10L) 20 DB push ups to row (10R/10L) Continue ReadingFootball WOD – Nov 3, 2013