Football WOD – Oct 20, 2013
Complete 5 rounds for max reps of: 15s of hang power clean and jerk (115/75#) 45s rest 15s of weighted pull ups (50/30#) 45s rest 15s of burpees 45s rest Community Notes: So far 152…
Complete 5 rounds for max reps of: 15s of hang power clean and jerk (115/75#) 45s rest 15s of weighted pull ups (50/30#) 45s rest 15s of burpees 45s rest Community Notes: So far 152…