Football WOD – Oct 13, 2013
Complete 9 rounds for time of: 5 deadlift (315/205, NTE 75%) 5 handstand push ups WOD Notes: Compare to CF Football WOD 131012.
Complete 9 rounds for time of: 5 deadlift (315/205, NTE 75%) 5 handstand push ups WOD Notes: Compare to CF Football WOD 131012.