Sunday Football WOD – Jun 23, 2013
Complete 5 rounds for time of: 5 power cleans (225/135# NTE 90%) 1/2 gasser farmer carry (AHAP) WOD Notes: Farmer carry should be done As Heavy As Possible with DB or KBs. A 1/2 gasser…
Complete 5 rounds for time of: 5 power cleans (225/135# NTE 90%) 1/2 gasser farmer carry (AHAP) WOD Notes: Farmer carry should be done As Heavy As Possible with DB or KBs. A 1/2 gasser…