May Schedule & Announcements
It's May! Mark your calendars for these important dates! May 2 - Stretching and Mobility, 6pm May 3 - Join us at our first Friday 12:00 class! May 16 - Stretching and Mobility, 6pm May…
Make Up Day – May 2, 2013
Come in between 4:30 and 7:30 to make up one of the last 5 workouts. This week the choices are: AMRAP in 11 minutes of 100m run, 3 thrusters (95/65#), 100m run, 6 thrusters, 100m…