Make Up Day – Apr 11, 2013
Come in between 4:30 and 7:30 to make up one of the last 5 workouts. This week the choices are: Power clean 2-2-2-2-2-2 then 30 power cleans for time (70%), complete 10 DU at the…
Come in between 4:30 and 7:30 to make up one of the last 5 workouts. This week the choices are: Power clean 2-2-2-2-2-2 then 30 power cleans for time (70%), complete 10 DU at the…