Make Up Day – Jan 31, 2013
Come in between 4:30 and 7:30 to make up one of the last 5 workouts. This week the choices are: Complete for time: 800m run, 40 toes to DB, 40 ring dips, 400, 20 T2DB,…
Come in between 4:30 and 7:30 to make up one of the last 5 workouts. This week the choices are: Complete for time: 800m run, 40 toes to DB, 40 ring dips, 400, 20 T2DB,…