Make Up Day – Aug 16, 2012
Come in between 4:30 and 7:30 to make up one of the last five workouts. This week the choices are: Complete for time 25 toes to bar, 50 hand release pushups, 75 lunges, 100 double…
Come in between 4:30 and 7:30 to make up one of the last five workouts. This week the choices are: Complete for time 25 toes to bar, 50 hand release pushups, 75 lunges, 100 double…