50 toes through rings (not for time)
WOD Notes: Compare to August 9, 2011.
Community Notes: Happy birthday Morgan! And, happy 6 months to I.C.A.! Thanks to all of you for being part of our ICA community – without you (and your hard work, dedication and enthusiasm) we wouldn’t be here today!
Note – please remember to sign up for the 6:15am class if you are coming…