Make Up Day – Jan 19, 2012
Come in between 5 and 7:30pm to make up any of the last 5 workouts. This week's options are: "Lynne" 5 rounds of max bodyweight bench press and pullups Complete 200 DU, 100 Situps, 5…
Come in between 5 and 7:30pm to make up any of the last 5 workouts. This week's options are: "Lynne" 5 rounds of max bodyweight bench press and pullups Complete 200 DU, 100 Situps, 5…