Make Up Day – Sept 22, 2011
Join us between 5pm and 7pm to make up a work out you missed this week. Your choices are: 25-20-15-10-5 of Push up (clapping/regular), Sit up, Hang Power Clean (95/65#) with 1 rope climb after…
Join us between 5pm and 7pm to make up a work out you missed this week. Your choices are: 25-20-15-10-5 of Push up (clapping/regular), Sit up, Hang Power Clean (95/65#) with 1 rope climb after…