Sunday Football WOD – June 30, 2013

This Post Has 23 Comments

1. 

   Jenn June 29, 2013 Reply

   Happy birthday, Matt!!:)

2. 

   Natalie June 29, 2013 Reply

   Happy Birthday Matt!!! 🙂

3. 

   OMC June 29, 2013 Reply

   Happy Birthday Matt!

4. 

   jimbo June 29, 2013 Reply

   Happy Birthday Matt!

5. 

   Ron June 29, 2013 Reply

   Happy Bday Matt!

6. 

   Jackie T June 30, 2013 Reply

   Happy Birthday Matt!!

7. 

   Hilary June 30, 2013 Reply

   Happy birthday, Matt!!!

8. 

   B June 30, 2013 Reply

   Happy birthday Matt!

9. 

   Jess June 30, 2013 Reply

   Happy Birthday Matt!!!!

10. 

    Nick V June 30, 2013 Reply

    Happy birthday, Matt!

11. 

    levy June 30, 2013 Reply

    Happy birthday

12. 

    Natalie June 30, 2013 Reply

    Nikki or John can you cancel me for today thanks!!!

13. 

    Sara R. June 30, 2013 Reply

    Happy birthday Matt!

14. 

    ICA admin June 30, 2013 Reply

    Results:
    Sidlo 86 (115, 44)
    Dan 85 Rx
    Jenn 96 (85, 10)
    Jess 96 (65)
    Tanner 105 Rx
    Ron 59 (105)
    Nik 71 (3Rds, 78#, PU, WB)
    Peggy 70 (45, PU)
    Phil 103 Rx

    1. 

       Lindsey June 30, 2013 Reply

       Happy Birthday Matt!!! Congrats Todd!!!

15. 

    Natalie June 30, 2013 Reply

    Congrats Todd!!!

16. 

    Ron June 30, 2013 Reply

    Way to go Todd!!!

17. 

    McGonigal June 30, 2013 Reply

    Happy birthday Matt and nice job Todd.

18. 

    Ben June 30, 2013 Reply

    Happy birthday Matt, nice work Todd!

    5/3/1 C1,W2
    Bench 3@122.5, 3@140, 10×157.5, 5×10@105
    Deadlift 3@197.5, 3@227.5, 12@255, 5×8@170
    3×10 strict pullups

19. 

    OMC June 30, 2013 Reply

    Congratulations Todd!

20. 

    Rick June 30, 2013 Reply

    Happy birthday Matt and good job Todd.

21. 

    Jackie B June 30, 2013 Reply

    Great job Todd! Hope you’re having a great bday Matt!

22. 

    Phil June 30, 2013 Reply

    happy birthday matt and congrats Todd. awesome work!