Football WOD – Sep 7, 2014

Complete three 90s rounds of:

  • 40 yd sprint
  • max KB swings (70/53#)
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  1. Phil September 7, 2014 Reply

    Katie L 22/30/25 Rx
    Joe S 26/26/32 53R
    Eric 15/20/20 Rx
    Jen N 31/35/36 53R
    KEB 26/25/25 44
    Peggy 24/25/26 35
    Sarah W 31/33/30 44
    James 21/22/25 88

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