Football WOD – Nov 4, 2018

This Post Has 4 Comments

1. 

   Nikki November 3, 2018 Reply

   Remember to turn clocks back an hour!

2. 

   Jimbo November 3, 2018 Reply

   Spicy!!!

3. 

   Boelker November 4, 2018 Reply

   Row-Vember
   4,009

   17,038 Month to Date

4. 

   Iggy November 4, 2018 Reply

   Mel Z – 10:40 (40# / 27 T2B)
   Murray – 15:00 Rx
   Chris M – 🙂 Tuckups
   Boelker – 10:47 Rx
   DE – 13:45 Rx
   Erin – 11:27 (80#)
   John C – 11:44 (105#/ T2P)
   Austin – 🙂 (95#)
   Kelly G – 9:55 (65 / Knee Raises)
   Nikki K – 11:10 (65 / Knee Raises)
   Lombardi – 8:23 (65#)
   Sean R – 14:30 (Tuckups)
   Tobin – 9:13 (45# / Tuckups)
   Vicki – 10:45 Rx
   Ray Z – 13:54 (95#)
   Jen C – 12:26 (63#)
   Sillup 🙂
   Julia – 10:45 (40# / Knee Raises)
   Nikki W – 8:17 (85#)
   Shawn F – 13:24 (95# / Knee Raises)
   Blythe 🙂 (45# / Tuckups)