Football WOD – Nov 18, 2018

2018 Battle on Bridge St!

Complete 3 rounds for time of:

  • 10 DB thrusters (50/35#)
  • 15 burpees
  • 20 DB snatch (50/35#)
  • 25 double unders

WOD Notes: DB thrusters are two-armed, DB snatch are one-armed.

Community Notes: Thank you to everyone who participated in the Battle on Bridge Street! Huge shout out to the volunteers for your support; the event truly could not have happened without you! The day was a ton of fun and was a true testament to our ICA community. Last but not least, huge congratulations to Dave for putting on one heck of a competition! Very well done!

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