AMRAP in 15 minutes of:
- 5 power cleans (75% 1RM)
- 7 burpee box jumps (24/20″)
- 9 toes to bar
Community Notes: Happy birthday Marissa W!
AMRAP in 15 minutes of:
Community Notes: Happy birthday Marissa W!
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Phoenixville, PA 19460
Phone
John: 717-572-3994
Nikki: 203-558-7281
This Post Has 4 Comments
Happy birthday Marissa!
Happy Birthday Marissa!!
Happy Birthday Marissa
Patrick 6+18 (165)
Ryan 6+5 (225)
Brianna 6 (65, T2P)
Jen C 7+12 (95)
Sarah 7+5 (105, SU)
Ron 4+2 (135)
Ash π
Fili 4+2 (185)
Todd 6 (155)
Nikki K 6+11 (75, Step/jump, T2P)
Alexa 6+2 (95, T2)
Tim π
Pat π
Dave 4+18 (115)
Caine
Dave 6+8 (185)
Sarah 6+3 (105)
Erin 6+8 (105, 24″, T2P)
Derek 5+14 (105)
Katie 7+20 (110)
Tobin 5+9 (85)
Dub 4+12 (105, 20″, T2P)
Jimbo 6 (185)