Football WOD – Jun 11, 2017

AMRAP in 15 minutes of:

  • 5 power cleans (75% 1RM)
  • 7 burpee box jumps (24/20″)
  • 9 toes to bar

Community Notes: Happy birthday Marissa W!

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This Post Has 4 Comments

  1. Nikki k

    Happy birthday Marissa!

  2. Natalie

    Happy Birthday Marissa!!

  3. Erik

    Happy Birthday Marissa

  4. Sarge

    Patrick 6+18 (165)
    Ryan 6+5 (225)
    Brianna 6 (65, T2P)
    Jen C 7+12 (95)
    Sarah 7+5 (105, SU)
    Ron 4+2 (135)
    Ash πŸ™‚
    Fili 4+2 (185)
    Todd 6 (155)
    Nikki K 6+11 (75, Step/jump, T2P)
    Alexa 6+2 (95, T2)
    Tim πŸ™‚
    Pat πŸ™‚
    Dave 4+18 (115)
    Caine

    Dave 6+8 (185)
    Sarah 6+3 (105)
    Erin 6+8 (105, 24″, T2P)
    Derek 5+14 (105)
    Katie 7+20 (110)
    Tobin 5+9 (85)
    Dub 4+12 (105, 20″, T2P)
    Jimbo 6 (185)

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