Complete 4 rounds for time of:
- 10 KB swings (70/53#)
- 10 squats with KB in rack position (right)
- 25 yd KB carry in rack position (right)
- 10 KB swings (70/53#)
- 10 squats with KB in rack position (left)
- 25 yd KB carry in rack position (left)
Community Notes:Β Happy Birthday Angie!!
This Post Has 18 Comments
Happy Birthday Angie!!!! π
Happy Birthday!!
Happy birthday!
Happy Birthday Angie!!! π
Happy birthday Ang!!!! Enjoy your day!!!!
<3.
Happy Birthday Angie!!! π
Happy Birthday Angie!!
Happy birthday Angie!!
Happy Birthday, Angie!! Enjoy your day!
Happy birthday, Angie! Have an awesome day… and don’t worry, those 21 burpees won’t be that bad! π
Happy birthday Angie!
Angie!!!!! Happy Birthday!!!!
Happy Angie Day!!! Enjoy this gorgeous day and have some fun.
Peggy 13:02 (35 swings/26 squats)
Sarah 12:07 (35)
Brian 15:41 Rx
Mark C. 17:06 (53)
Anna 12:05 (44)
Tanya 11:20 (44)
Heidi 11:28 (26)
Happy Birthday Angie!
HBD Angie!!!!!!!
Thank you for the birthday wishes! I had a wonderful day!
Happy Birthday! Hope you had a great day!