Daily WOD – Sept 27, 2011

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1. 

   Nikki September 27, 2011 Reply

   Results from today (box height in inches / 3RM in pounds)
   Karen 33.5 / 105
   Sarge 29 / 165 (PR by 8″ and 30#!!)
   Nikki 41 / 185 (PR/PR!)
   Joe 43 / 265 (PR!)
   Mark 56.5 / 185
   Kevin 48 / 275

2. 

   Spence September 27, 2011 Reply

   O’Neills Garage…

   Due to the rain we had to jump inside. I am pretty sure most of you would’ve jumped right through our roof.

   Spence 39 / 220 (hit the ceiling fan on last jump… luckily it was off)
   Deirdre 31 / 135 (PR)
   Spotts 34 / 155 (PR)

3. 

   jw592349 September 27, 2011 Reply

   Good stuff on those back squats at the garage. I think Mark almost jumped through our roof today.

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