Daily WOD – Oct 24, 2017

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1. 

   Boelker October 24, 2017 Reply

   6:15
   Zane (20) & Tom B. (35) – 16:01
   Mallowe (40) & Frank (40) – 15:02
   Ryan Rx & Kehl (30) – 13:25
   Marissa W. (15/10RKBS) & Ash (50DB) – 16:30
   Elissa Rx & Jenn 😉 – 14:46
   KTL (30>35) & T (25) – 15:15
   Vollmer Rx+ (55) & John C. (35) – 17:30

2. 

   ICA admin October 24, 2017 Reply

   6PM Results
   Jimbo, Blake and Derek E – 14:06 (Rx)
   Nikki & KTS – 12:10 (Rx)
   Patrick (50) & Joe C (30) – 14:01
   Bob K (35) & Jeff – 14:06-ish
   Cindy (25/20), Kerry (20) & Michelle (15) – 16:46

3. 

   Nikki October 26, 2017 Reply

   Alexa (Rx) & Sara K (unweighted) – 14:31
   Erik (20) & Pat B (50/40/30) – 16:12
   Megan (20) & Brianna (20) – 15:16
   Rob G (25 shoulder/farmer) & Franco (35/25, 3 rds) – 14:20